Nature and Wellbeing

We’ve dedicated more than four decades in the plant and flower business to nature and wellbeing. Our mission is enriching peoples’ lives with plants. Good Earth Plant Company has a greater appreciation for our wellbeing as we all do since the pandemic.

How do we improve the quality of our workplaces, our homes, and all the other indoor spaces where we spend the majority of our time? Can we clean the air? Remove toxins? Add oxygen and make ourselves healthier, happier, and more productive? Yes!

If we are not going to spend more time outside in nature, we have to bring nature INSIDE. We have to recreate living in nature the best way we can.

Ever wonder why you seem to have trouble concentrating on anything, or feel down more than seems normal? You may be suffering from a lack of Vitamin N (that’s “Nature”). You are feeling the lack of connection to nature and wellbeing, which we now study as biophilia, the innate tendency of human beings to find their place and their relationship with the natural world. People suffer from their lack of biophilic connection when they’re shut inside all day and night.

Adding plants to your indoor environment along with natural light and fresh air can go a long way toward improving your quality of life through the combination of nature and wellbeing.

 

Mondays Not the Issue: Work May Make You Sick

| August 7, 2014 | Categories: Biophilic Design, Indoor Plants, Nature and Wellbeing, Plantscaping, Sustainable Living
What if Peter's "case of the Mondays" was caused by working in a sick building? Photo credit: "Office Space," 20th Century Fox, 1999
Plenty of people joke that going to work makes them sick. But if you’re in a building with poor air quality, it’s not a joke. Work really IS making you sick. The World Health Organization (WHO) reported that up to 30 percent of new and remodeled buildings have indoor air quality problems. There are plenty of reasons: poor building design, the activities going on inside like manufacturing processes, for example, poorly maintained heating and air conditioning (HVAC) systems, harsh cleaners or pesticides, or indoor airborne contaminants such as volatile organic compounds (VOCs). VOCs are carbon-containing chemicals that can vaporize into the air inside a building, where occupants (like you) breathe them in.… Read More

The Top Ten Plants for Cleaning Your Air

| June 30, 2014 | Categories: Biophilia, Environment, Nature and Wellbeing, Plantscaping
The sturdy Golden Pothos makes our Top Ten list. Photo: Elvis Ripley, Flickr
If you read our blog regularly (and we hope you are!), you know Good Earth Plants is always looking for new ways plants can benefit you. One of the most important ways is to keep the air in your interior environment at work and home cleaner. Plants work their magic in part by absorbing toxins into their leaves. When plants scrub these toxins out of the air by processing them through photosynthesis, you don’t process them by breathing them into your lungs. There isn’t another indoor environment with more concern about keeping its air clean than a space ship, space shuttle, or space station.… Read More

Wendy’s Gets What Green Means

| June 19, 2014 | Categories: Architecture and Design, Biophilic Design, Indoor Plants, Nature and Wellbeing, Plantscaping, Sustainable Living
Katelyn Hutchings in her green office at Good Earth Plant Company with over 200 plants.
You may be thinking, “Why is Good Earth Plants discussing a Wendy’s restaurant commercial? Don’t we get enough commercials in our lives!” I realize this is not like our typical posts, but Wendy’s is on to something we’ve talked about for a long time. In the new Wendy’s commercial for its “Summer in a bowl” salad, two women are eating the salads in their office. While they eat, the office begins to transform into a beautiful, green outdoor atmosphere. They love it! Wouldn’t you love to see your office turn inside out? See the commercial here: When you have plants in your office, the air quality improves. … Read More

Good Earth Plants has the Prescription for Sick Building Syndrome

| June 12, 2014 | Categories: Biophilic Design, Indoor Plants, Nature and Wellbeing, Sustainable Living
It's not rocket science, really: humble plants like this Pothos can improve worker productivity. Photo: Julien Gong Min
Many of us know what it’s like to work in an office in a city like San Diego. According to a study by global architecture firm HOK as reported in The Guardian newspaper, people in cities spend 90 percent of their time in artificial environments. A newly defined phenomenon in these work environments is referred to as Sick Building Syndrome.  The National Safety Council describes Sick Building Syndrome as a situation where individuals experience acute health effects linked to being inside a building. These symptoms include headaches; eye, nose, and throat irritation; a dry cough; dry or itchy skin; dizziness and nausea; difficulty in concentrating; fatigue; and sensitivity to odors.… Read More

Changed by Fire: Thriving After Disaster

| May 16, 2014 | Categories: Awards & Achievements, Good Earth Plant Company, Nature and Wellbeing, Sustainable Living
Scenes from the Cocos fire. Courtesy NBC 7
Introduction: This blog post is not the normal bits of advice or inspiration about green building, plantscaping, or living walls. After the events of this week in San Diego and an unusually early start to what appears to be a long, hot summer and wildfire season to come, I couldn’t help but think about my own experiences surviving – and even thriving – after a wildfire. I wrote a lengthy journal entry about my experiences with a wildfire in 2003, when my own home was burned to the ground in the Cedar Fire. While many things were destroyed – including my marriage – new life literally did grow from the ashes, taking me in a direction I never could have imagined.… Read More

Find Outdoor Adventure In Your Own Backyard

| April 3, 2014 | Categories: Environment, Gardening, Good Earth Plant Company Tips, Nature and Wellbeing, Sustainable Living
When we were young, finding new worlds to explore was easy. Just go out back into the canyons or woods, turn over some rocks, climb a few trees or visit the San Diego Zoo. Finding adventure as an adult is harder. Endless demands eat into precious daytime hours, leaving playtime lost to “more important” matters. When I read about a true modern-day adventurer I find myself green with envy. Take Dr. Marc Meyers of UCSD. This lucky guy is getting ready to head out on an adventure of a lifetime, one that nearly killed Teddy Roosevelt a century ago. Imagine a 1,500-mile expedition to South America traveling up the Amazon River studying the flora, fauna and the indigenous tribes you meet along the way.… Read More

Jim Mumford’s Tree Benefits You Never Knew

| March 20, 2014 | Categories: Agriculture and Farming, Environment, Gardening, Nature and Wellbeing, Sustainable Living
My time spent growing up in San Diego in the 1960s and 70s was pretty close to perfect. There were always a gang of guys around for fun and adventure and the canyon behind my home provided the perfect giant trees for climbing, fort-building and tire-swinging. The canyon’s trees acted as sturdy protectors of my childhood and I never dreamed that someday those same trees might be endangered. Trees provide a multitude of benefits. Things you would never even think about. Did you know trees can help reduce violence? Neighborhoods and homes that lack trees have a higher rate of violence in and out of the home than their greener counterparts.… Read More

Hospitals “Greening Up” Healthcare

| March 6, 2014 | Categories: Biophilic Design, Green Roofs, Nature and Wellbeing
One of the patient rooms' at Sharp Memorial Hospital that looks out over the Good Earth Plants "green roof."
If you have visited a friend of family member in a hospital, chances are you brought them flowers or a plant. Why? Besides being a thoughtful gesture, studies have shown that plants play an important role in the healing process. Viewing settings with plants or nature for a few minutes can promote measurable restoration even in hospital patients who are acutely stressed. Patients heal more quickly, use less pain medication and complain less to staff. (Ulrich, 2002) I have read lots and lots of studies about plants and healing during my years in the plant industry. This is serious science and can be summed up in one sentence: Plants make us FEEL GOOD.… Read More

America’s Founding Farmers Planted a Nation

| February 27, 2014 | Categories: Agriculture and Farming, Nature and Wellbeing, Sustainable Living
Mt. Vernon Gardens, George Washington
When Presidents Day rolls around, I always think about what it must have been like to have lived in the late 1700s. Seeing painted portraits of Washington and Jefferson with their long hair and ruffled shirts makes me believe they were way ahead of their time. We learned what we needed to know in sixth grade so that we could write a report on Jefferson. There was the bad rumor about Washington’s dental issues. But what else do we know about these brilliant men? This we DO know: our Founding Fathers were dedicated cultivators of the earth. They planted gardens, had animated discussions on the correct recipe for compost and thought about the future of the earth they would leave behind.… Read More

Living Walls: More Romantic Than Cards and Candy

| February 6, 2014 | Categories: Good Earth Plant Company Tips, Living Walls, Nature and Wellbeing
On February 13 and 14,  you can find me not in the aisle of a Hallmark store or candy shop, but at the Landscape Architects Expo in Long Beach. Good Earth Plant Company participated with a display in 2013, teaming with our living wall contract nursery, Green Meadow Growers. It was a great show! Many new leads and many new conversations about what we do best: designing, installing and maintaining living walls and green roofs. This year we upped the ante somewhat by agreeing to speak in a breakout session. My topic will be simple: “Designing Living Walls.” I’ll be speaking at 1:30 p.m.… Read More