Nature and Wellness

Dr. Nature Prescribes Gardening for Good Health

| June 1, 2016 | Categories: Biophilia, Gardening, Good Earth Plant Company Tips, Indoor Plants, Nature and Wellbeing
Monday, June 6 is National Gardening Exercise Day. Get a little dirty and celebrate.
Have you seen all the fitness wristbands on the market? It seems like they can measure nearly anything! Of course you have to be doing something to measure in the first place. We are told that sitting is the new smoking, and if we work behind a desk at all we’ve got to get up and move frequently. The goal is to walk 10,000 steps in a day or get the equivalent amount of exercise. Sure, it sounds easy but it means you need to get in a minimum of five miles of walking per day. If you walk at a brisk pace this can be an hour and 15 minutes or more.… Read More

Good Earth Plants Helps Your Great Ideas Grow

| April 21, 2016 | Categories: Architecture and Design, Biophilic Design, Environment, Indoor Plants, Nature and Wellbeing, Plantscaping, Sustainable Living
We can't function well mentally or physically when we are breathing oxygen depleted air. Adding plants to your indoor environment can help a lot. Good Earth Plants can help!
Many of us don’t have labor-intensive jobs, as in the kind of physical work leaving you tired and sore at the end of the day. Our version of heavy lifting gets done mentally, whether we are crunching numbers, crafting communication, or even shooting YouTube videos. But we’re still dependent on a productive and safe environment where we can breathe deeply and let oxygen fuel our brains. Did you know your brain consumes 20 percent of all the oxygen that enters your bloodstream through breathing, but it only makes up two percent of your total body mass? This means your brain uses ten times more oxygen than the rest of your body.… Read More

It’s Natural Good Earth Plants Loves the Start of Spring

| March 23, 2016 | Categories: Biophilia, Environment, Gardening, Nature and Wellbeing, Sustainable Living
Sometimes when you live in San Diego, you don’t take notice of the change in seasons. It’s not all that obvious when we move from spring to summer, or summer to fall. We don’t see spring when the cherry blossoms bloom like in Washington D.C. So if the first day of spring this year got by you on the calendar last Sunday in San Diego, it’s understandable. But if you look, you will find new growth and flowers that only bloom this time of year. Chances are though you know it’s spring from some undeniable internal signals. For one thing, we have more daylight.… Read More

Sharing My Super Power With You

| February 25, 2016 | Categories: Architecture and Design, Good Earth Plant Company Tips, Living Walls, Plantscaping
Jim Mumford, AKA the Eco-Warrior Photoshop artwork by Theodore Mumford
Mary Golden of the Golden Group recently interviewed me for a Plantscaping industry blog, and the result was published earlier this week. It gave me an opportunity to talk about some of my favorite topics, the same ones I write about here: Biophilia, innovations in living walls like the spectacular wall in the Birmingham, Alabama airport, and the future of our business. Mary asked me a question I didn’t expect: What is your super power? I gave her this answer: “It’s a combination – being engaged in; my industry, the community, developers, architects and designers, paying attention, watching for opportunity and perseverance.… Read More

Good Earth Plants’ Ten Most Popular Blog Topics

| February 18, 2016 | Categories: Blog, Good Earth Plant Company Tips, Indoor Plants, Living Walls, Plantscaping, Sustainable Living
Find out which of our nearly 200 Good Earth Plant Company blog posts made our Top Ten List.
When you are in business it’s vital to listen to feedback from your clients to learn what’s working, what’s not working, and where you can improve. Let me tell you, sometimes it can be painful! But it is necessary. When I first started as a florist in the Plantscaping industry nearly four decades ago, we didn’t have any posts, tweets, snaps or chats to help us gather feedback. We had to get it the old fashioned way – by actually talking to people. In person! I won’t claim I walked several miles uphill through the snow to do it. Today, there is no excuse for anyone in business not to make at least a minimum effort to gather feedback and use it to improve products and services.… Read More

Tell Your Stress to Take a Walk in the Woods

| January 28, 2016 | Categories: Environment, Good Earth Plant Company Tips, Nature and Wellbeing
Ward off the post-holiday blues or any kind of stress with Shinrin-yoku, the art of forest walking. Photo: Courtesy Wikipedia
We are nearly a month into 2016 already and the holidays seem like a distant memory. Many people are now dealing with the fallout from the holidays. We ate way too much We spent way too much. We overindulged in so many ways I won’t make you feel any worse by listing them all here. These things contribute to a mental hangover in January. Combine it with winter weather (yes, even in San Diego) and the negative effects of our poor planning and overspending sets in. Promising to practice moderation is fine for next year, but what can we do about all this stress now?… Read More

Quiz: Are You Getting Enough Vitamin N – as in Nature?

| August 13, 2015 | Categories: Biophilia, Biophilic Design, Gardening, Good Earth Plant Company Tips, Nature and Wellbeing
Are you and especially your kids getting enough vitamin N - as in Nature? Good Earth Plant Company San Diego
If you’re a regular reader of our Good Earth Plant Company blog, you know one of our favorite topics to write about is the connection people have to nature and how much nature influences our well being. We learn more on an almost daily basis how important it is for all of us to integrate the natural world into our urban lives in the workplace and at home. Wouldn’t you like to know how well you’re doing, and what specific things you should do to increase the presence of nature and plants in your life? We found this ingenious little quiz put together by some smart people at the University of Minnesota’s Center for Spirituality & Healing.… Read More