The Incredible Mood-boosting Power of Plants
Experientially, we all know that spending time in nature tends to calm us down, soothe us when we’re stressed, and boost our moods. But it’s not just the endorphins you might get from a trail run or the vitamin D from a sunny stroll. An increasing number of scientific studies are finding that being around and interacting with plants has a quantifiably positive effect on our nervous systems, mindsets and yes, our moods.
We love this trend in research not only because it validates what we already love to do and share, but also because it’s bringing more tools to more people to learn new things, feel more connected, and find more happiness overall.… Read More