Nature and Wellbeing

We’ve dedicated more than four decades in the plant and flower business to nature and wellbeing. Our mission is enriching peoples’ lives with plants. Good Earth Plant Company has a greater appreciation for our wellbeing as we all do since the pandemic.

How do we improve the quality of our workplaces, our homes, and all the other indoor spaces where we spend the majority of our time? Can we clean the air? Remove toxins? Add oxygen and make ourselves healthier, happier, and more productive? Yes!

If we are not going to spend more time outside in nature, we have to bring nature INSIDE. We have to recreate living in nature the best way we can.

Ever wonder why you seem to have trouble concentrating on anything, or feel down more than seems normal? You may be suffering from a lack of Vitamin N (that’s “Nature”). You are feeling the lack of connection to nature and wellbeing, which we now study as biophilia, the innate tendency of human beings to find their place and their relationship with the natural world. People suffer from their lack of biophilic connection when they’re shut inside all day and night.

Adding plants to your indoor environment along with natural light and fresh air can go a long way toward improving your quality of life through the combination of nature and wellbeing.

 

The 10 Best Movies About Nature

| August 30, 2018 | Categories: Case Studies, Environment, Good Earth Plant Company Tips, Nature and Wellbeing
The dog days of summer are nearly over. But we won’t be clear of warm temperatures for a while, especially in San Diego. One of the best ways to beat the heat but still enjoy the outdoors is to watch a nature movie. Because of the work we do bringing nature into the places we work and live, we pay special attention to movies depicting the natural world around us. We’re not especially big fans of the “man versus nature” type movie. Think Leonardo DiCaprio in “The Revenant.” Nature can be harsh and threatening to human beings. What we are much more interested in seeing is the awe-inspiring scenery, science, and creatures, and the ways people relate to them.… Read More

Shhhh – Enjoy the Silence

| August 15, 2018 | Categories: Biophilia, Biophilic Design, Nature and Wellbeing, Sustainable Living
For the first half of August, my son Ted and I have been exploring the Pantanal, the world’s largest tropical wetlands located in western Brazil. It is home to hundreds of species of birds, exotic animals including jaguars, capybaras, and caimans. My father Bob Mumford was supposed to accompany us, but he injured himself on a nature photography trip earlier this year to Mongolia. We held out hope, but my dad’s injury hadn’t healed enough to allow him to travel again. We miss you, Dad! You can see his work on his website. We had been planning this three generation trip to the Pantanal for nearly two years.… Read More

You Would Be Less Stressed Out If You Were Out There

| August 2, 2018 | Categories: Biophilia, Biophilic Design, Case Studies, Good Earth Plant Company Tips, Nature and Wellbeing
You don't have to create the Butchart Gardens in Victoria, British Colombia to get the full benefits of gardening. Photo: Photoman/Creative Commons License
Feeling a little stressed out? Who isn’t! How stressed out are we? The American Psychological Association (APA) has been measuring American stress levels for ten years now. Surprise, surprise: According to a 2017 study by the APA, more Americans report stress affecting them. But most also admit they are not taking enough active measures to combat the effects of stress in their daily lives. Half the country’s employees say they feel stress in their jobs the majority of the work week (three days or more). ­­More than half of the nation’s workers report stress in their jobs three or more days a week.… Read More

Is Nature In Your DNA?

| July 26, 2018 | Categories: Biophilia, Biophilic Design, Nature and Wellbeing
Can you learn to love nature? Or do you have to be born this way? Photo: RawPixel
My Aunt Nancy recently let family and friends know about an honor my cousin Kathy Mulvey received. (Thanks for ratting her out, Nancy!) Phillips Academy Andover, one of the oldest and most prestigious independent secondary schools in the U.S. based in Andover, Massachusetts, named Kathy one of its “20 Alumni Who Are Saving the Planet.” Kathy works for the Union of Concerned Scientists. Here’s what Andover wrote about her efforts: “Everything we value depends on the ecosystem and on people working tirelessly to prevent its destruction. Kathy Mulvey is the sharp end of the long-running debate on fossil fuels, taking some of the world’s largest companies to task on inadequate climate policies.… Read More

Six Natural Reasons Good Earth Plant Company Loves Summer

| June 20, 2018 | Categories: Biophilia, Environment, Nature and Wellbeing
There is a lot more to love about summer than just the longer days. Photo: PhotoMIX-Company-CreativeCommons License
By the time you read this blog post, it will officially be Summer 2018. The 2018 Summer Solstice officially took place at 3:07 a.m. today – Thursday, June 21. Did you catch yourself smiling or feeling happy about the arrival of summer? In a warm and sunny place year-round like San Diego, you wouldn’t think summer would be such a big deal. But it’s true, there are a lot of things about summer, sunlight, warm weather, and our biophilic connection to nature that make people happier and healthier in the summer months. There’s more and more scientific proof of it. Here are Good Earth Plant Company’s top six reasons why we love summer.… Read More

Hygge and Beyond: Latest Scandinavian Lifestyle Trends

| June 13, 2018 | Categories: Good Earth Plant Company Tips, Nature and Wellbeing
Like a lot of Americans, the Danish approach to life called “hygge” got our attention. The word itself made the Oxford Dictionary’s list of most influential words of 2016, that’s how popular it was. Suddenly it seemed like everyone was interested in lighting candles and gathering around a cozy fire. Hygge is as central to Danish culture as flamenco dancing and tapas are to Spain, and teatime is to England. But it’s not the only lifestyle trend hitting America from Scandinavia. Suddenly there seems to be a wave of books and articles about the latest trend. Every country has its own version of “the good life.”… Read More

Our Solution for the Indoor Generation

| May 23, 2018 | Categories: Biophilia, Environment, Nature and Wellbeing, Plantscaping
When a video or article catches my attention, I like to share it with followers on our Good Earth Plant Company social media pages. When it catches YOUR attention, then I know the message has meaning and impact beyond my little universe. A video I posted earlier this week got more attention than anything we’ve posted for a long time. We aren’t alone. In just 10 days, this video has gotten over eight million views – and that number is going up every day. In case you aren’t one of those eight million, here it is. This video hit me like a runaway truck of truth.… Read More

Save San Diego’s Trees and Save Our Future

| May 10, 2018 | Categories: Environment, Nature and Wellbeing, Sustainable Living
Do your part! Take time to send a message to San Diego's elected officials and tell them not to cut the Urban Forestry budget.
If you know anything about me, you know I believe in the power of trees. One of the most powerful things you can do for the wellbeing of our planet is to plant a tree. Trees are nature’s conservation heroes. Studies show that trees clean the air by filtering pollutants and producing oxygen. Trees reduce soil erosion. Trees reduce energy costs by providing shade and cooling the air, which produces a natural way to offset the scorching heat coming from streets, concrete and buildings. We call this the “urban heat island effect.” California street trees alone save the amount of electricity it would take to air condition 530,000 households every year.… Read More

Green Roofs Could Save San Diego Enough Tax Money To Fix our Streets

| April 5, 2018 | Categories: Architecture and Design, Environment, Green Roofs, Nature and Wellbeing, Sustainable Living
We need urban and suburban parks to insure all San Diego residents are within walking distance of nature. Photo: Nathan Rupert/Creative Commons fix our streets
Sometimes I wonder why I read the news, because it can be depressing. I guess because it’s a relief none of my own problems ever make it into the San Diego Union-Tribune or on local TV. If they did, I’d know I’m having a REALLY bad day. A few recent stories in the news were a serious downer for this Eco-Warrior. In the first one, a report by the City of San Diego ran down our infrastructure funding gap. This is the money we don’t have to fix our streets, sidewalks, lights, traffic signals, and such. The one that got my attention was the $243 million we need to fund local parks.… Read More

Cool Things Made From Plants, Not Plastic

| March 29, 2018 | Categories: Environment, Nature and Wellbeing, Sustainable Living
uman beings are addicted to plastic and trashing our planet with discarded bottles, fishing nets, and more. We need to find a solution. Photo: Courtesy Ocean Cleanup Foundation
Forget being addicted to drugs, or sugar, or the internet. America is addicted most of all to plastic. Last week, the Ocean Cleanup Foundation published a report on the Pacific Garbage Patch, a huge mass of trash swirled together by the ocean’s currents. It sits between the California coast and Hawaii. It is hundreds of miles from land, from any major city. So much trash is getting into the Pacific Ocean that doesn’t biodegrade, it has now grown to 87,000 tons, four to 16 times bigger than anyone previously thought. It is four times the size of the state of California.… Read More