biophilia

Dr. Nature Prescribes Gardening for Good Health

Monday, June 6 is National Gardening Exercise Day. Get a little dirty and celebrate.
Have you seen all the fitness wristbands on the market? It seems like they can measure nearly anything! Of course you have to be doing something to measure in the first place. We are told that sitting is the new smoking, and if we work behind a desk at all we’ve got to get up and move frequently. The goal is to walk 10,000 steps in a day or get the equivalent amount of exercise. Sure, it sounds easy but it means you need to get in a minimum of five miles of walking per day. If you walk at a brisk pace this can be an hour and 15 minutes or more.… Read More

Good Earth Plants Helps Your Great Ideas Grow

We can't function well mentally or physically when we are breathing oxygen depleted air. Adding plants to your indoor environment can help a lot. Good Earth Plants can help!
Many of us don’t have labor-intensive jobs, as in the kind of physical work leaving you tired and sore at the end of the day. Our version of heavy lifting gets done mentally, whether we are crunching numbers, crafting communication, or even shooting YouTube videos. But we’re still dependent on a productive and safe environment where we can breathe deeply and let oxygen fuel our brains. Did you know your brain consumes 20 percent of all the oxygen that enters your bloodstream through breathing, but it only makes up two percent of your total body mass? This means your brain uses ten times more oxygen than the rest of your body.… Read More

Good Earth Plants Says ‘Be Nice To Your Mother (Earth)’!

We can't function well mentally or physically when we are breathing oxygen depleted air. Adding plants to your indoor environment can help a lot. Good Earth Plants can help!
It’s hard to believe Earth Day was a brand new idea well within my lifetime. The first Earth Day took place in 1970. It is now an annual event celebrated on or near April 22, coordinated globally by the Earth Day Network. It reaches more than 192 countries each year including hundreds of communities in the United States. Every day is Earth Day at Good Earth Plant Company! We love it when the rest of the world pauses to focus on environment issues and finding good solutions we can adopt on the official Earth Day, which is April 22. San Diego can brag about its Earth Day Fair, which is the largest free, all-volunteer Earth Day event in the world.… Read More

Don’t Read This Blog Post and You’ll Be Happier

Happiness and what makes people happier has always been a keen interest of mine. You might think it’s because I started my career in Plantscaping and green building working in a flower shop. Because flowers make people happy, right? It actually goes back even further for me, a generation further to be exact. My father, Bob, has always loved nature and it definitely rubbed off on me. When he took up nature photography as a serious hobby and then a second profession, it reinforced all those lessons from my childhood. Check out his website here, you’ll love it as much as I do.… Read More

Catch Up With Top Reader Recommended Blog Posts

Catch up with our top blog posts so far for 2016 on topics including stormwater pollution, nature and well-being, and how to recognize and treat seasonal affective disorder (SAD). If you aren’t receiving our newsletter, sign up here on our home page. We don’t sell your information or spam you, and you can unsubscribe anytime. We don’t like spam either!  

Let’s Make San Diego A Biophilia Hub

Leaders from 40 of the best large gardens in North America came to San Diego last week for the Directors of Large Gardens Conference at the San Diego Botanical Garden in Encinitas. When I opened my San Diego Union-Tribune on Saturday, I was glad to see an article about the meeting by reporter Phil Diehl, and I especially loved the headline:  “Stressed? You may need some nature.” Right up my alley. It’s worth reading. As many good things as the article covered, there were so many other great topics it couldn’t fit in. Many are the things we write about here in this blog: biophilia, bioinspiration, biomimicry, author Richard Louv’s concept of “nature deficit disorder,” the new Wellbeing Standards – I could go on.… Read More

Sharing My Super Power With You

Jim Mumford, AKA the Eco-Warrior Photoshop artwork by Theodore Mumford
Mary Golden of the Golden Group recently interviewed me for a Plantscaping industry blog, and the result was published earlier this week. It gave me an opportunity to talk about some of my favorite topics, the same ones I write about here: Biophilia, innovations in living walls like the spectacular wall in the Birmingham, Alabama airport, and the future of our business. Mary asked me a question I didn’t expect: What is your super power? I gave her this answer: “It’s a combination – being engaged in; my industry, the community, developers, architects and designers, paying attention, watching for opportunity and perseverance.… Read More

Good Earth Plants’ Ten Most Popular Blog Topics

Find out which of our nearly 200 Good Earth Plant Company blog posts made our Top Ten List.
When you are in business it’s vital to listen to feedback from your clients to learn what’s working, what’s not working, and where you can improve. Let me tell you, sometimes it can be painful! But it is necessary. When I first started as a florist in the Plantscaping industry nearly four decades ago, we didn’t have any posts, tweets, snaps or chats to help us gather feedback. We had to get it the old fashioned way – by actually talking to people. In person! I won’t claim I walked several miles uphill through the snow to do it. Today, there is no excuse for anyone in business not to make at least a minimum effort to gather feedback and use it to improve products and services.… Read More

Tell Your Stress to Take a Walk in the Woods

Ward off the post-holiday blues or any kind of stress with Shinrin-yoku, the art of forest walking. Photo: Courtesy Wikipedia
We are nearly a month into 2016 already and the holidays seem like a distant memory. Many people are now dealing with the fallout from the holidays. We ate way too much We spent way too much. We overindulged in so many ways I won’t make you feel any worse by listing them all here. These things contribute to a mental hangover in January. Combine it with winter weather (yes, even in San Diego) and the negative effects of our poor planning and overspending sets in. Promising to practice moderation is fine for next year, but what can we do about all this stress now?… Read More

Even San Diegans Get The Winter Blues – How to Cope

After suffering through several years of drought, the arrival of rain thanks to El Nino storms was welcome. Even with some flooding problems, we will benefit in the long run from watering out trees without irrigation, replenishing our reservoirs and groundwater. But I didn’t realize just how much the gray gloomy weather had gotten to me until the sun came back out. When it hit 70 degrees, it felt more like an 80 degree summer day. People were back in their shorts and flip flops, even if it was only for a few hours. Feeling the blues when the days grow shorter isn’t in your imagination.… Read More